The other day we went for a rather wet family walk and dropped into a cafe for lunch. I had a steak sandwich. It consisted of a tender slice of steak, slightly pink in the middle, black pudding and Stilton cheese - oh and some bread to hold it all together and make it into a sandwich. Plus a bowl of chips. Delicious!
That's what I call healthy eating. It made me feel good in spite of the mud and the rain and feeling good is surely healthy.